We had a speaker today that was a "sucess story" from the 2007 camp, who lost 35 pounds during her stay here, and another 57 pounds after going home, for a total of 92 pounds. She was talking about how to continue being sucessful with weight loss after we leave this handy little "bubble" of a world we're living in right now, and she gave us a few of her favorite webistes. These two are my favorites of those that she listed, I've been browsing around them tonight, and you may want to as well:
www.dietfacts.com - go to the restaurants link to find healthy choices to eat at all your favorite spots.
www.hungry-girl.com - lots of fun discussions to navigate around, and don't forget to look up more info on soy crumbles here!!
Happy surfing! -Karen.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment