Well, week 1 of 6 is over, and boy does it feel good! Time is flying by and dragging at the same time. When I think of Dan and the kids and start missing them, time really seems to be dragging its feet. But when I think of the fact that one week is already over and I only have 5 more to get my butt into shape, I start to panic!! Well, the continue to stress here how this is just a first step, and people see real progress after they go home and are able to maintain the "program" of daily exercise, and a very healthy diet that they work on teaching us here. I know it doesn't end when I fly home, but I still want to get back into those Seven for all Mankind jeans sitting in my closet at home sooner rather than later!!
So week 1 was filled with the following activities: Tennis, Body Burn, Zumba, Pi-Yo, Kickboxing, Water Aerobics (including under-water kickboxing), Boogie Boarding, Snorkeling, Kayaking, daily morning beach walks at 6am to wake us up, and running to train for my first 5K I will be participating in in Coranado on the Fourth of July.
I can't wait to see what's in store for me this week!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment