Soy Crumbles

Okay, so today's lunch was a burrito. Wait, don't get too excited, it wasn't of course any cheesy nummy Anita's burrito. This was fat camp burrito!! Whole wheat tortilla, a dash of rice, and your choice of a lot of black beans, a little chicken or a lot of ground-beef-style "soy crumbles" instead of ground beef.

Maybe it's my lack of food with real grease to it for 5 days now, but these soy crumbles sure tasted like the real thing, and it is SO good for you. Go down to whole foods or trader jos, pick up some, and give it a shot! you will be happily surprised! Don't tell your family that you're making the switch and see if they notice!!

There, healthy eating tip of the week! :)
Tootles! -Karen.